Here's the rough part, I gained 2 lbs. this week. No, that isn't a lot but it also isn't what I wanted (I blame Easter). But there is a bright side, I'm still down from my beginning weight and I have that to be proud of!! JUST STAY POSTIVE!!
Here's a look at how I will be eating, and what I have made some changes to eating lately: Chicken and asparagus for lunch (there was more I took a pic after I had been eating), and cottage cheese with pineapple for a snack. These are only two of the things I've been doing differently. I also stopped soda all together, and I am now on water all day long. I also like to drink water with cucumber and lemon which is really really good!!
I also started working out this week. I am doing Bikini Body Mommy 2.0. If you are a beginner and want something to help you with starting to workout this is a great option. All of the videos are on youtube and they take 20-30 minutes max. It is a 90 day workout plan.
This week I learned that this is easier said than done. I gained some weight back but I am not letting that get me down. I will push forward and I will do better this week. Can't wait to see my results after a week of really buckling down. I am determined, I know my weaknesses and I know I can do this.
See you next week, wish me luck!!
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