I would like to start out by listing my basic goal of this blog. My goal is to lose at least 50 pounds, to eat healthier and to maintain a healthy weight and to become physically fit. Starting this blog is my way of keeping myself accountable because let's face it, starting a healthy life style is not easy and I have failed time after time. I'm tired of looking in the mirror and thinking to myself "What the hell happened?", "How did I let this happen?", "Where did I go wrong?".
I want to be healthy not only for myself but for my family. I want to be a better person so that my girls have a great role model. Setting a good example for my daughters is important to me. I want them to feel happy and comfortable with who they are, but how can they do that if I can't? This has got to change! And hey, who doesn't want to look at feel HOTT for their husband? ;)
Time to get to the hard part. I weighed myself this morning, I weighed myself before eating, before drinking and the scale well it kind of scares me. A lot of people say not to use a scale but I wanted to know my starting point, now I have it. Keep in mind this is not easy for me, it is actually really embarrassing. But I stepped on the scale and it read 169.2. WOW! There it was, the cold hard truth staring up at me. How could I not see this? In all honesty, I could see this, I was in denial. Not anymore, I will make this change. I've done it before, I will do it again.
* No more Coke (my weakness)
* No more fast food
* Exercise 6 days a week (starting with BBM)
* Start with a 7 day clean eating challenge (would you like to join?)
Here I am Day 1, March 26th, 2015. These are not the best photos but this is me. This is where I begin:
Be back in a week!! Wish me luck.
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